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Monica's Strength and Rehab

Ilkley , Ilkley, LS29
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High Quality
Personalised Service
Full Of Advice

I am an experienced strength and conditioning coach, personal trainer and sports therapist offering my services to individuals and teams around Ilkley. I run specific Strength and Conditioning sessions for runners, cyclists and other sports people from Heavy Metal Gym.I offer mobile personal training from the convenience of your home or from Heavy Metal Gym. I also offer pre and post competition sports massage at the convenience of you home or at The Valley Clinic . I have previously worked with Bristol Rovers Football club , Welsh Athletics, Norway's 24 hour running team and several individual athletes and recreational fitness enthusiasts.

Opening Times

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm
Saturday 7am - 4pm
Sunday Closed
Bank Holidays Closed

Shopkeeper Returns Policy

If you change your mind regarding a purchase I will provide a full refund up to 14 days after purchase as long as the service hasn't already taken place. I always do my best to make sure you are 100% happy with the services I offer, and will therefore always do my best to resolve any concerns you might have.

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