Yoga Classes

Yoga classes in Rugby, Warwickshire & online. I teach yoga to complete beginners through to yoga teachers & everyone in between, including pregnancy yoga. I invite you to leave your day at the door & come into a lush environment to nurture yourself through connecting to your body & breath. Creating shapes that help to open your body, to release some tension & aches. Creating space for your breath to reach a little further. Leaving class feeling a little softer, a little taller & a little more connected to you. Whatever the style of the class, be it flow, beginners, beyond or pregnancy, my primary focus is you. Allow me to hold the space for you to connect back to you. Contact me for more details