Chia seeds - 100g

Seeds. Sprinkle on dishes. Can be used to make jam as an alternative to sugar & pectin.

Chia seeds are a good source of omega-3 fatty acids, fibre, antioxidants, iron, and calcium.

A 28-gram, or 1-ounce, serving of chia seeds also contains 5.6 grams of protein.

Mixed with water, they can replace egg in vegan cooking.

Chia seeds can be eaten cooked or raw, but they should be added to another food or soaked before eating.
Country of Origin:
UK
More Information
Country of Origin UK
Ingredients If you have a food allergy or intolerance (or someone you're ordering for has), please contact the business before placing your order. Do not order if you cannot get the allergy information you need.
Nutritional Value There are no details here, if you would like to know more please contact the business directly.
£0.59
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