Bodyworks

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Bodyworks
Bodyworks I am a Pilates instructor and massage therapist as well as the owner of the Good Health Clinic in Selby centre. During the Covid 19 lockdown, the Clinic is closed and all services have been stopped. However, I am offering Pilates classes online from the comfort of your home. I am teaching two classes a week: Monday 1230pm and Wednesday 7pm. Classes are £5.98 each and last an hour. No equipment is needed although I encourage you to use a Pilates mat or a bath towel to lay on and have a small hand towel and a bottle of water with you. Classes are open to all levels. Each class is different and with a different focus. Doing weekly Pilates can help strengthen your body, improve concentration, increase flexibility and tone your muscles. Exercising during stressful times can improve your outlook and raise your mood and help you sleep. First class is free! See you on the mat!

Returns policy

As we are offering an online service rather than a product, we do not accept returns and there are no refunds.
Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm
Sunday Closed
Bank Holidays Closed

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Us

The Dovecote
Selby
YO8 6EL
07906101258

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