Move 4 Fitness Mind & Body Coach

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Move 4 Fitness Mind & Body Coach
Move 4 Fitness Mind & Body Coach
In 2009, my life changed when I decided to change career from software developer / project manager to personal trainer. My passion has always been to help educate and to help people to achieve, and in July 2009, with the completion of my Diploma as a Master Personal Trainer with the European Institute of Fitness, my journey began.

I continue to maintain a high level of education and continued professional development in all fields relating to exercise, nutrition, human anatomy, physiology and psychology.

As well as being skilled in advanced training and diagnosis techniques, ensuring that my clients are instructed in a safe and effective manner, I am also skilled in helping you to make lasting and positive changes to your personal lifestyle and/or career ambitions with transformative coaching.

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Self employed Personal trainer, sports and remedial massage therapist and professional coach of over 11 years.
I specialise in resolving pain and dysfunction as well as helping my clients become stronger, fitter and more able in every area of their lives.

Services are offered online or at my private studio in York.
Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 12pm
Friday 8am - 8pm
Sunday Closed
Bank Holidays 10am - 7pm


6 Lady Rd

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